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Why Fish Oil is of Vital Importance with Dr. Adam Mootz

Posted on 02-03-2017

Why Fish Oil is of Vital Importance Dr. Adam Mootz While many elements of diet and what we should/should not consume in what proportions is still being constantly debated and researched, one...

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Ask Your Chiro: "Should I still come in for treatment if I am sick?"

Posted on 08-05-2015

Should I still come in for treatment if I am sick? Unless it is a serious illness and/or you are too ill to get to the office,  I would recommend to still continue with treatment.  This a...

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Fitness Friday Week Four: Half Way There

Posted on 07-31-2015

Good bye July, Hello August! We're half way through our Fitness Friday Challenge! One of the main things to focus on now is keeping the motivation. But how do you do that? Old habits die hard...

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Ask Your Chiro: "Is it normal for my kid to be so sore after sports?"

Posted on 07-30-2015

Ask Your Chiro: "Is it normal for my kid to be so sore after Sports?" Some soreness and fatigue that you'd associate with a workout or training program is normal. Here are some t...

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Fitness Friday Week Three: "Thinking Outside the Box" with Jordan

Posted on 07-24-2015

One of the things I am most passionate about in life is horseback riding. Horseback riding has many benefits and it's one trick I use to stay fit; with riding I can do something I love while s...

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