Debunking the Four Top Myths About Chiropractic Care
When it comes to chiropractic care, there is no shortage of misinformation floating around. Whether you have heard myths from friends, online forums, or even outdated advice, it can be hard to know what is fact and what is fiction. Let us set the record straight and clear up some of the most common chiropractic myths.
Myth #1: Chiropractic Is Only for Back Pain
While chiropractors are experts in spinal health and back pain, that is just the beginning. Chiropractic care also helps with neck pain, headaches, joint stiffness, poor posture, and even improved athletic performance. Because chiropractic focuses on the nervous system and overall alignment, its benefits often extend beyond the back. You can see the list of all conditions that chiropractic care can with HERE.
Myth #2: Chiropractic Is Not Safe
Chiropractic care is one of the safest, non-invasive health treatments available. Research has shown that chiropractic adjustments are far safer than many medications or surgical interventions. Chiropractors are highly trained professionals who complete years of rigorous schooling, licensing, and continuing education. We have had many patients who found relief after chiropractic treatment, especially when paired with our exercise rehab program.
Myth #3: You Can Do the Same Adjustments Yourself
We have all seen someone twist their neck or back to “crack” it themselves, but that is not the same as a professional chiropractic adjustment. Self-adjusting may give temporary relief, but it does not target the specific joint that needs correction. Chiropractors use precise, controlled techniques to restore proper alignment and function—something you cannot safely do on your own. Our providers have seen instances where patients self-crack and actually cause themselves more injuries than they originally had, leading to additional treatments being needed.
Myth #4: Once You Start Chiropractic Care, You Have to Go Forever
This is a very common misconception. Chiropractors do not “make” you keep coming back; patients choose to continue because they notice the benefits. Just like regular exercise or dental checkups, ongoing care helps maintain good health. You can come for short-term relief, or you can choose routine, maintenance care, it is always your decision.
The Truth About Chiropractic Care
Chiropractic care is safe, effective, and customizable to your health goals. Whether you are looking for pain relief, better mobility, or preventive care, chiropractors work with you to create a plan that fits your lifestyle.